Nov
6
to Nov 7

Rasa-Lila Fest

RASA -LILA FEST

Heather will be at Rasa-lila in Odessa Fl, teaching her Refine and Align Workshop which focuses on taking the ego out of the practice to prevent injury so you can Rock Out on the Mat. Got to the Rasa-Lila website for more information and tickets

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Sep
12
12:00 PM12:00

Your Yoga Body

Discovering fact from fiction.  Your yoga body is designed for many things.  We have so many excuses not to practice but there are just as many reasons to practice.  We will discuss the miracle that is you, the body, and we will explore deeper with physical movement 

TBA

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