Shine on beautiful souls.
YOU ARE THE STAR OF YOUR PRACTICE.
Before we step onto the mat for the first time there are so many things that may cross our minds. We have to look a certain way, act a certain way, pose a certain way and dress a certain way. Not true! Know this, that your practice is yours. Through yoga postures we can learn self acceptance and truly shine. Show up the way that your are, show up for yourself and always remember... You are a ROCKSTAR.